It has been a while since I wrote anything. Fortunately, I had some time to train and did move forward a little with my fitness. I am still considering taking part in an Ironman challenge but I am facing a few obstacles. The major one is the pain that I sometimes feel in my legs. [...]
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In this post I will go through how these days have been after changing my training program. Definitely, the change was good. I have read a lot about changing training and variate combinations of exercises so that the body is always surprised. Before making the change, my weight remained the same for 2 weeks and [...]
- First week summary April 11, 2012
- Change of plans April 29, 2012
- Sort of a new introduction April 9, 2012
- Feeling a little weird April 30, 2012
- Last days training summary May 13, 2012
- Getting back on track November 5, 2012
- Back to training August 10, 2012
- Last days training summary May 13, 2012
- Feeling a little weird April 30, 2012
- Change of plans April 29, 2012
